Showing posts with label Dances. Show all posts
Showing posts with label Dances. Show all posts

Friday, November 29, 2013

Zumba 2


Love to walk! 
http://www.youtube.com/watch?v=iRLDi6-x4Cs



   

warm up walk
  

Sunday, August 18, 2013

Weekend Exercise Routine

Morning







Late afternoon






OR




or


Break

Friday, August 16, 2013

Friday Exercise Routine

Morning
 


break walk with Disco music

Late afternoon

  



Night

Thursday Exercise Routine

Morning




Breaks


noon


Later afternoon







Wednesday Exercise Routine

Morning




 Noon
 Breaks Late afternoon

Tuesday, August 13, 2013

Tuesday Exercise Routine

Day




 
Break

Afternoon




Night


Monday, August 12, 2013

Monday Exercise Routine

Morning







Noon




Hourly Break (500 steps)



Night







Wednesday, January 13, 2010

Saturday, October 17, 2009

Classical Chinese Dance Dancer - Yang LiPing

from http://www.youtube.com/watch?v=_isAcLgO28I&feature=related

Moon - Solo Dance by Yang LiPing




Spirit of Peacock - Yang LiPing




千手觀音Buddha with 1000 Hands from China Disabled Peoples Performance Art Troupe. On German TV (all dancers are hearing impaired)