Second Chance Learning Station 重修學習機會站
Sunday, August 18, 2013
Weekend Exercise Routine
Morning
Late afternoon
OR
or
Break
Friday, August 16, 2013
Friday Exercise Routine
Morning
break walk with Disco music
Late afternoon
Night
Thursday Exercise Routine
Morning
Breaks
noon
Later afternoon
Wednesday Exercise Routine
Morning
Noon
Breaks
Late afternoon
Tuesday, August 13, 2013
Tuesday Exercise Routine
Day
Break
Afternoon
Night
Monday, August 12, 2013
Monday Exercise Routine
Morning
Noon
Hourly Break (500 steps)
Night
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)
